Ready to add foam rolling to your routine? Here are a few things to consider!

Precautionary tips to ensure a safe and comfortable run!

Carlie Beatty on how Playmaker's Good Form Running changed her relationship with running.

Steps to take before, during, and after a rainy run to stay safe and have fun!

A gift guide for dads, stepdads, father figures, and dads-to-be!

Theresa Ellsworth's story of beating cancer and joining Blue Cross's Winter Warm Up program.

September not only brings a change of season, but a beginning to a new school year, updated Read more

Running is a beneficial pastime that about 50 million Americans enjoy. While running can be mentally Read more

It’s official! The chilling winds and glittering flakes of winter are here. With the holiday season Read more

Ready, set, eat! So, you’ve been running all the miles that your training plan has for you, but the Read more