Move your mind with the GEL-KAYANO™ 31 shoe’s adaptive stability and premium comfort. The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.

Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel smooth and comfortable.

Engineered mesh upper
Improves breathability
External back heel counter
Helps keep the foot stable and provide a more comfortable stride
4D GUIDANCE SYSTEM™ feature
Helps create adaptive stability for a more balanced stride
Rearfoot PureGEL™ technology
Helps provide lightweight cushioning and softer landings
FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
OrthoLite™ X-55 sockliner
Improves comfort
Reflective details
Designed to help improve visibility
Hybrid ASICSGRIP™
Improves the outsole grip
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology

Designed For Neutral/Overpronation

Neutral

Foot Type

Normal size arches
Push Off

There is even distribution from the front of the foot.
Considered Injuries

Less likely due to effective shock absorption, but neutral runners are not immune to injury.
How your foot contacts the ground

The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Overpronation

Foot Type

Low arches or flat feet
Push Off

Big toe and second toe do majority of the work.
Considered Injuries

Shin splints, plantar fasciitis, bunions, heel spurs.
How your foot contacts the ground

The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.

Women's GEL-KAYANO 31

Color - White/White (101)

Size

Width

The Rundown

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