If you have sore feet, heels, knees or back or some other injury, come to Playmakers starting at 6 p.m. nearly every Wednesday and talk things over with a sports medicine professional
Good Form Running is a Playmakers version of using "proper form" to prevent injuries and run effectively. Thursday Good Form Running Level 1 sessions are free of charge and held in the conference room upstairs at Playmakers. Please call (517) 349-3803 to sign up for these sessions.