|Nutrition Note - Eatin' O' the Green|
Nutrition Note: Eatin O' The Green
It's a great time of year to remember the terrific benefits of including green foods in your diet. Focus this month on incorporating foods like spinach, kale, broccoli, avocados, green tea, collard and mustard greens, kiwifruit, asparagus, cabbage, brussel sprouts, and dark green lettuces into your diet. Your body will thank you!